Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
Our Guest today is Deborah Gilboa, M.D. Deborah, or “Dr. G”, is a board certified attending family physician and is fluent in American Sign Language. She lives in Pittsburgh with her four boys and works with families, educators, executives, and businesses to identify the mindset and strategies to turn #stress to an advantage. She is the leading media personality seen regularly on TODAY, Good Morning America and is the Resilience Expert for The Doctors. She is also featured frequently in the Washington Post, The New York Times, Huffington Post, and countless other digital and print outlets.
Enjoy!
[You are now safely here]
00:40 - Thank you again so much for listening and for subscribing!!
01:12: - Introducing and welcome Deborah Gilboa.
02:30 - Deborah in her own words.
02:58 - A lesson in #resilience from medicine.
04:19 - How do you help other people navigate #change and become more resilient?
05:36 - Strategies for navigating change.
06:01 - Strategy #1
07:30 - Reflexes and homeostasis.
11:50 - Strategy #2
12:51 - Strategy #3
12:55 - Strategy #4
14:14 - Strategy #5
15:41 - Thanks so much for enjoying "Faster Than Normal”! We appreciate you and your hard work so much! Onwards! We’ll see you next week right back here!
Connect with Deborah on-
Website: askdoctorg.com
If you haven't picked up a copy of my book The Boy with the Faster Brain yet, it is on Amazon and it is a number #1 One Bestseller in all categories! Click HERE or buy your copy at https://amzn.to/3FcAKkI. My link tree is here if you’re looking for something specific: https://linktr.ee/petershankman.
Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
Our Guest today is Sean McNicholas, a London native, #ADHD therapist, and father to a teenage son with #ADHD. Sean is a Clinical Hypnotherapist, Clinical ADHD therapist, RTT therapist, CBT practitioner, NPL practitioner and Clinical Trauma Professional. He has worked with celebrities to sports stars to the Grenfell firefighters for #PTSD. Sean also works with prisoners as a volunteer Samaritan aiming to prevent them from taking their lives and helping them through the mental struggles that come from long prison sentences.
Enjoy!
[You are now safely here]
00:40 - Thank you again so much for listening and for subscribing!!
01:18: - Introducing and welcome Sean McNicholas!
02:44 - Sean in his own words.
04:30 - The question should have been “what happened to me?”
06:25 - When it couldn’t continue.
06:55 - The beginning of Sean’s journey to become a therapist.
08:50 - The concept of trauma.
10:53 - Sean’s work with prisoners.
13:55 - Addiction is…
14:15 - The stigma of mental health in the UK.
15:50 - Thanks so much for enjoying "Faster Than Normal”! We appreciate you and your hard work so much! Onwards! We’ll see you next week right back here!
Connect with Sean on-
Website: New Me Therapy
Instagram: @newmetherapy
Facebook: @Sean McNicholas
TikTok: @newmetherapy
If you haven't picked up a copy of my book The Boy with the Faster Brain yet, it is on Amazon and it is a number #1 One Bestseller in all categories! Click HERE or buy your copy at https://amzn.to/3FcAKkI. My link tree is here if you’re looking for something specific: https://linktr.ee/petershankman.
Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
Our Guest today, Vanessa Jones, is an English teacher, writer, and voice actor. When Vanessa received her #adultADHD diagnosis, she did a deep dive into #ADHD research and applied this knowledge to her teaching practices with #ADHD students. She also wrote down her own stories to make sense of the impact of #ADHD on her life. She especially wanted to understand how undiagnosed #ADHD has affected her failed marriage. The result is an #ADHD-friendly guidebook, complete with an engaging, poignant and funny personal narrative of her lived experience that illustrates the various challenges (and strengths) of #ADHD, one trait at a time.
Vanessa likes using her narrative skills to promote the educational messages of organizations working to teach people about #neurodivergence. On any given day, you may find her poring over Medium articles of peoples’ lived experiences with #autism and #ADHD, wiring a personal essay about her sweater, or using her voice to tell a company’s story.
Enjoy!
[You are now safely here]
00:00 - Thank you again so much for listening and for subscribing!!
00:37 - Introducing and welcome Vanessa Jones!
01:28 - Vanessa’s life before her diagnosis.
02:17 - “I knew that I was brilliant in certain ways.”
02:39 - What happened next…
03:49 - Realizing it wasn’t her fault.
04:19 - What does the right support look like?
05:04 - What was different after your diagnosis?
07:22 - Has the shift happened?
08:42 - It’s not about you.
09:40 - What Vanessa needed to move forward.
11:10 - “How Did That Happen?”
13:40 - Thanks so much for enjoying "Faster Than Normal”! We appreciate you and your hard work so much! Onwards! We’ll see you next week right back here!
Connect with Vanessa at www.vanessa-jones-writes.com
Order her book How Did THAT Happen: Understanding Adult ADHD Through Stories of Lived Experiences today!
If you haven't picked up a copy of my book The Boy with the Faster Brain yet, it is on Amazon and it is a number #1 One Bestseller in all categories! Click HERE or buy your copy at https://amzn.to/3FcAKkI. My link tree is here if you’re looking for something specific: https://linktr.ee/petershankman.