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Faster Than Normal

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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Faster Than Normal
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Now displaying: Page 1
Apr 27, 2016

Today's guest has used her ADHD to create an award-winning podcast, a full-fledged business, and as a bonus, one that helps hundreds of people each week get in shape, learn to run, and stay happier! Kari Gormley decided a few years ago to take her love of running, (and all the benefits it gave her in managing her ADHD,) and turn it into a business - Now, she hosts The Running Lifestyle, one of the top-rated running podcasts in iTunes, and it's a must-listen - as is this episode of Faster Than Normal! As always, leave us a comment below, drop us a review on iTunes (PLEASE!) and of course, subscribe to the podcast if you haven't already!   In this episode, Peter and Kari discuss: Kari's exercise background and where ADHD fits (4:39) Workout schedule and why it's important for ADHD (07:01) Meditation (07:43) Making ADHD your superpower (09:28) Creating a successful podcast (11:28) Deciding whether to quit or continue working on an idea (13:41) The feeling you get after a run (And why it's even better when you're ADHD) (16:00) Preparation for anything (17:44) One interesting fact (19:07) Links/Mentions The Running Lifestyle (Podcast) Facebook Group & Twitter Go Wild & Spark - John Ratey (Books) Marathon Training Academy (Podcast) PS: Want a Faster Than Normal bracelet? No charge!

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